Weigh In record (no journal entry) for 27 February 2019
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66.6 kg
Lost so far: 16.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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263 kcal
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Fat: 28.25g | Prot: 0.00g | Carbs: 0.00g.
Lunch: Kirkland 冷壓初榨椰子油, 日清 (Nissan) MCT能量油, 7-11 熱美式(中). more...
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Gaining 1.1 kg a Week
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