Weigh In record (no journal entry) for 26 February 2019
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99.4 kg
Lost so far: 13.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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430 kcal
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Fat: 2.26g | Prot: 28.15g | Carbs: 73.96g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Quaker Instant Grits - Original, Kroger Raw Large Shrimp. more...
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Losing 1.3 kg a Week
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lorettajamesasp's Weight History
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