vika21212's Journal, 27 Feb 19

vika21212's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 February 2019

67.8 kg Lost so far: 6.1 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2019:

1181 kcal

Fat: 48.35g | Prot: 65.10g | Carbs: 120.68g. Breakfast: Кофе с Молоком и Сахаром, Рис Вареный, Жареное Яйцо, Пирожное Заварное. Lunch: Шебекинские Макароны Спирали, Жареные или Запеченные Куриные Бедра. Dinner: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Банан. Snacks/Other: Курага. more...

1687 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

vika21212's Weight History

View Complete History

vika21212's Journal, 27 Feb 19

Submit a Comment

vika21212's Weight History