Weigh In record (no journal entry) for 26 February 2019
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86 kg
Lost so far: 7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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936 kcal
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Fat: 25.00g | Prot: 73.16g | Carbs: 111.18g.
Breakfast: Café com Leite de Gordura Reduzida, Panqueca de Banana. Lunch: Tilápia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Mangas, Suco de Maracujá, Arroz Branco (Cozido), Arroz Branco (Cozido), Quero Feijão Carioca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Panela. Snacks/Other: Polenghi Crème de Brie. more...
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Losing 0.5 kg a Week
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Passiani's Weight History
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