Weigh In record (no journal entry) for 26 February 2019
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59.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1513 kcal
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Fat: 66.95g | Prot: 64.84g | Carbs: 164.51g.
Breakfast: Senseo Café, Conserves de Confiture, Jus d'Orange Fraîchement Pressé, Paul Pain Complet. Lunch: Jardin Bio Graines de Chia Bio, Vrai Fromage Blanc, Paul Pain Complet, Soupe, Cora Sardine Citron-Basilic sans Huile, Jus de Citron, Avocat. Dinner: Lidl Boudin Noir aux Oignons, Pommes. more...
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1674 kcal
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Exercise:
Sitting - 1 hour, Cooking - 10 minutes, Walking (slow) - 2/mph - 40 minutes, Desk Work - 5 hours, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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