Weigh In record (no journal entry) for 26 February 2019
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83.5 kg
Lost so far: 107.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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2710 kcal
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Fat: 69.34g | Prot: 179.39g | Carbs: 344.24g.
Breakfast: Arepa, Pechuga de Pollo sin Piel, Instacrem Crema No Lactea, Banano, Doria Spaghetti, Quaker Avena en Hojuelas, Maní, Brócoli, Justo y Bueno Queso Mozarella Tajado, Huevo Cocido, Salsa de Tomate. Lunch: Cheesecake, Colanta Queso Semiduro Graso. Dinner: Pan de Queso, Pechuga de Pollo sin Piel. Snacks/Other: Bocadillo Veleño, Arepa Asada. more...
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Gaining 11.2 kg a Week
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jonatanagudelo's Weight History
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