Weigh In record (no journal entry) for 26 February 2019
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67.2 kg
Lost so far: 6.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1145 kcal
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Fat: 81.11g | Prot: 66.88g | Carbs: 37.57g.
Breakfast: Café. Lunch: Castanhas-do-Pará, Pasta de Amendoim Caseira, Gallo Azeite de Oliva Extra Virgem, Sadia Frango a Passarinho. Dinner: Gallo Azeite de Oliva Extra Virgem, Copacol Frango a Passarinho, Manteiga (com Sal), Omelete ou Ovos Mexidos. Snacks/Other: Pasta de Amendoim Caseira, Manteiga (com Sal), Banana Nanica, Pullman Pão Integral 12 Grãos Zero. more...
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Gaining 0.6 kg a Week
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mareugoncalves's Weight History
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