Weigh In record (no journal entry) for 26 February 2019
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73.6 kg
Lost so far: 10.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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543 kcal
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Fat: 11.30g | Prot: 49.70g | Carbs: 53.38g.
Breakfast: Beshos Besitos de Merengue, Colun Leche Descremada, Vivo Avena Instantánea. Lunch: Tomates, Dole Lechuga Escarola, Pechuga de Pollo Guisado (sin Comer la Piel). Dinner: Cebollas, Huevo Cocido. Snacks/Other: Durazno. more...
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Losing 4.9 kg a Week
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