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Puasasoreee
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55.4 kg
Lost so far: 1.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1317 kcal
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Fat: 43.14g | Prot: 50.97g | Carbs: 196.58g.
Dinner: Quaker Instant Oatmeal, Telur Rebus, Tahu Goreng. Snacks/Other: Sari Roti Roti Sandwich Rasa Pandan Isi Sarikaya, Biskuit Gandum, Bika Ambon, Milo Milo 3 In 1, Alfamart Daun Pepaya. more...
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Losing 4.9 kg a Week
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