Weigh In record (no journal entry) for 26 February 2019
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72.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1408 kcal
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Fat: 31.95g | Prot: 58.92g | Carbs: 220.56g.
Breakfast: Appel, Havermout, Alpro Coconut Original, Koffie. Lunch: Lidl Magere Franse Kwark, Gekookt Ei, Granola, Banaan, Heinz Sandwich Spread Komkommer, Lidl Fijn Volkorenbrood, Koffie, Water. Dinner: Lasagne met Vlees en Spinazie. Snacks/Other: Maltesers Maltesers, AH Tum Tum. more...
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Gaining 0.6 kg a Week
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femkeabc's Weight History
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