Weigh In record (no journal entry) for 26 February 2019
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67.3 kg
Lost so far: 12.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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487 kcal
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Fat: 25.44g | Prot: 34.60g | Carbs: 32.69g.
Lunch: Салат с Тунцом и Овощами, Табрис Курица Филе с Сыром и Грибами, Гречка Отварная. Snacks/Other: Мандарины. more...
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Gaining 0.4 kg a Week
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_helis15_'s Weight History
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