Weigh In record (no journal entry) for 26 February 2019
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88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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2443 kcal
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Fat: 91.85g | Prot: 104.50g | Carbs: 317.81g.
Breakfast: Zirkulin Flohsamenschalen, Orangen, Banane, Haferflocken. Lunch: McDonald's McDouble Chili Cheese, McDonald's Chickenburger, McDonald's Senf Sauce, McDonald's Chicken McNuggets (9). Dinner: Rinderbrühe. Snacks/Other: Dolce Gusto Latte Macchiato Ungesüßt, Kinder Riegel (21g). more...
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2375 kcal
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Exercise:
Trampolining - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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