Weigh In record (no journal entry) for 26 February 2019
|
79.8 kg
Lost so far: 3.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2019:
|
1421 kcal
|
Fat: 55.70g | Prot: 31.85g | Carbs: 177.58g.
Breakfast: Corny Free Schoko (20g), K-Classic Kassler Aufschnitt, Deli Reform Sommerfrische, Deli Reform Sommerfrische, Frankenstolz Roggen Mischbrot. Lunch: Banane, Yokebe Schoko. Dinner: Ja! Festtags-Suppe. Snacks/Other: Berliner, Duplo Duplo, Lenas Küche Spargelcremesuppe. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patch20278's Weight History
|