Weigh In record (no journal entry) for 23 October 2012
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79.8 kg
Lost so far: 3.2 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 October 2012:
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876 kcal
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Fat: 33.47g | Prot: 15.66g | Carbs: 131.65g.
Breakfast: pineapple. Lunch: jamba juice, butter, spaghetti. Snacks/Other: Hard Granola Bars. more...
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Gaining 0.6 kg a Week
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mercury14's Weight History
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