Weigh In record (no journal entry) for 26 February 2019
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61.1 kg
Lost so far: 5.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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935 kcal
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Fat: 34.17g | Prot: 55.55g | Carbs: 106.96g.
Breakfast: Leite Integral, Melitta Café sem Açúcar. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Mangas, Peito de Frango, Quero Feijão Carioca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Omelete. Snacks/Other: Estrela do Oriente Castanha do Pará, Maçãs, Mamão. more...
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steady weight
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Maria Giselda's Weight History
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