Weigh In record (no journal entry) for 26 February 2019
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78.8 kg
Lost so far: 8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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329 kcal
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Fat: 5.70g | Prot: 11.71g | Carbs: 56.83g.
Breakfast: Milch 1,5%, Zucker, Apfel, DM Bio Haferflocken Feinblatt. more...
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Losing 1.4 kg a Week
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