Weigh In record (no journal entry) for 26 February 2019
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121.8 kg
Lost so far: 5.5 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1018 kcal
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Fat: 30.76g | Prot: 60.47g | Carbs: 126.46g.
Breakfast: Banane, Mannapain Pain Sandwich Complet, Thé Vert, Aldi Jambon Blanc. Lunch: Vinaigrette, Carrefour Cœur de Palmier, Carrefour Champignons de Paris, Endive, Italiamo Pesto Trapanese, Tomates, Yoplait Panier de Yoplait 0%, Pain Complet, Amora Cornichons Croq'doux, Lidl Blanc de Poulet. Dinner: Lidl Pain de Mie Complet, Oeuf, Quinoa (Cuit). more...
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3420 kcal
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Exercise:
Weight Training (Bodybuilding) - 10 minutes, Salle de sport - 40 minutes, Resting - 13 hours and 10 minutes, Sleeping - 10 hours. more...
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Losing 2.1 kg a Week
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ManonVoirin88's Weight History
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