Weigh In record (no journal entry) for 26 February 2019
|
96.8 kg
Lost so far: 6.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2019:
|
923 kcal
|
Fat: 55.52g | Prot: 70.25g | Carbs: 37.92g.
Lunch: Sunbites Mix Frutos Secos e Arandos, Ovo Cozido, Pingo Doce Frango Churrasco Temperado , Coca-Cola Coca-Cola Zero, Brócolos Cozidos (de Bróculos Frescos), Alface de Folha Verde. Snacks/Other: Meia de Leite, Terra Nostra Queijo Flamengo, Fermento, Queijo Parmesão (Ralado), Ovo Cozido, Próvida Farinha de Amêndoa . more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
crisportugal25's Weight History
|