GagaWhite's Journal, 26 Feb 19

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Weigh In record (no journal entry) for 26 February 2019

64.9 kg Lost so far: 0 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2019:

697 kcal

Fat: 28.23g | Prot: 21.52g | Carbs: 96.74g. Breakfast: Arance. Lunch: Yogurt di Soia. Dinner: Lenticchie Cotte, Olio d'oliva, Zucchine Bollite, Broccoli Cotti (da Freschi), Riso Integrale. Snacks/Other: Esselunga Banana. more...

2102 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Abdominal (Sit Ups) - 33 minutes, Studying - 1 hour, Resting - 13 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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GagaWhite's Journal, 26 Feb 19

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GagaWhite's Weight History