Weigh In record (no journal entry) for 26 February 2019
|
59.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2019:
|
1233 kcal
|
Fat: 58.94g | Prot: 57.11g | Carbs: 130.07g.
Breakfast: Aldi Petit Suisse, Senseo Café, Andros Confiture Allégée Fraises, Carrefour Bio Galettes 4 Céréales. Lunch: Banane, Vinaigrette, Fleury Michon Blanc de Poulet (40g), Auchan Avocat, Tomates Cerises, Radis, Salade Verte, Carottes, Champignons. Dinner: Danone Danette Caramel Salé, Huile d'Olive, Champignons, Échalotes, Tomates Cerises, Courgette, Saumon Cuit au Four ou Grillé. Snacks/Other: Beurre de Cacahuètes, Biscotte de Seigle, Pomme. more...
|
|
1858 kcal
|
Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 7 hours and 45 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alizee18's Weight History
|