Weigh In record (no journal entry) for 26 February 2019
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70.3 kg
Lost so far: 2.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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2274 kcal
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Fat: 70.64g | Prot: 148.63g | Carbs: 247.88g.
Breakfast: Noci, BPR Fiocco Avena Baby Crema al Limone, Valfrutta 100% Frullato Veggie Frutti di Bosco Barbabietola Carota Nera, Now Foods Ultra Omega 3, Milbona Yogurt Natural 1,5% Fat, Ventura Cranberry. Lunch: Radicchio Rosso, Calvé Ketchup, Calvé Fresca Mayò, Petto di Pollo, Carne, Pane Integrale, Insalata Mista Verde, Now Foods Ultra Omega 3, Vallericca Carote Julienne. Dinner: Noberasco Prugne Secche Denocciolate, Vallericca Carote Julienne, Now Foods Ultra Omega 3, Saclà Acetelli Giardiniera, De Cecco Fusilli Integrali, Nixe Filetti di Sgombro all'olio di Oliva, Finocchio Crudo, Pomodori. Snacks/Other: BoscoBuono Mirtilli, McEnnedy Crunchy Peanut Butter, Certossa Gallette di Farro Bio, Paneangeli Granella di Nocciole, MG Food Farina di Avena Torta al Limone, Uovo, Albume d'uovo. more...
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Gaining 0.7 kg a Week
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zurca268's Weight History
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