Weigh In record (no journal entry) for 26 February 2019
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79.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1795 kcal
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Fat: 88.67g | Prot: 171.29g | Carbs: 45.66g.
Breakfast: Fage Yogurt Greco Total 0%, Visalus Vi Shape. Dinner: Olio Extra Vergine di Oliva, Pane Bianco, Scaloppine al Limone. more...
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Losing 4.2 kg a Week
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Stefano10's Weight History
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