Weigh In record (no journal entry) for 26 February 2019
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56.6 kg
Lost so far: 6.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1379 kcal
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Fat: 56.07g | Prot: 54.24g | Carbs: 165.06g.
Breakfast: Balade Choco Hazelnoot, Kiwi, Bruine Boterham. Lunch: Délifin Filet de Saxe, Maredsous Smeerkaas, LU Parovita, Maredsous Light 11% met Ham. Dinner: Vandemoortele Vinaigrette Light Fines Herbes, Pastasalade, Carrefour Rundshamburger. Snacks/Other: Belvita Soft Baked Rode Vruchten. more...
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Losing 3.5 kg a Week
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Sandrabrowaeys's Weight History
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