Weigh In record (no journal entry) for 26 February 2019
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62.2 kg
Lost so far: 2.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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819 kcal
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Fat: 30.91g | Prot: 64.26g | Carbs: 67.46g.
Breakfast: Caffè Espresso, Latte Scremato. Lunch: Valfrutta Piselli Piccoli Cotti a Vapore, Carote, Coscia di Pollo Arrosto al Forno o alla Griglia, Cascina Lia Crema di Ceci. Dinner: Beretta Prosciutto Crudo Stagionato, Merivio Scamorzine Affumicate, Pane tipo Rosetta, Rucola . Snacks/Other: San Benedetto Acqua Vitamin, L'Angelica Tisana Drenante , Pompadour Tisana Snellente. more...
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2711 kcal
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Exercise:
Boxing - 50 minutes, Spinning - 45 minutes, Walking (slow) - 2/mph - 45 minutes, Desk Work - 6 hours, Resting - 9 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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roxiroxi's Weight History
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