Weigh In record (no journal entry) for 26 February 2019
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118.1 kg
Lost so far: 5.6 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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2085 kcal
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Fat: 96.79g | Prot: 128.08g | Carbs: 169.08g.
Breakfast: Aldi Milch 1,5%, Aldi Trauben-Nuss-Müsli. Lunch: Aldi Milch 1,5%, American Sandwich Vollkorn, Marmelade, Gouda, Kerrygold Extra Ungesalzen, Trader Joe's Roggen Crisp Broed. Dinner: Trader Joe's Salat-Plus, Aldi Hirtenkäse, Thunfisch in Wasser (Konserviert), Tomaten, Eisbergsalat, Aldi Katenschinken, Ei. Snacks/Other: Coppenrath & Wiese Schoko-Brownie, Tomaten, Gouda, Kerrygold Extra Ungesalzen, Trader Joe's Roggen Crisp Broed, Aldi Milch 1,5%. more...
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Losing 2.5 kg a Week
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buddhamama's Weight History
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