Weigh In record (no journal entry) for 26 February 2019
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90.7 kg
Lost so far: 11.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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284 kcal
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Fat: 14.34g | Prot: 5.75g | Carbs: 32.07g.
Breakfast: Sarotti Eszet Schnitten Vollmilch-Nuss, Roggenmischbrot, Alpenmark Frischkäse Cremig-Sahnig, Kamillentee. more...
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Losing 2.1 kg a Week
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