Weigh In record (no journal entry) for 26 February 2019
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84.2 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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3165 kcal
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Fat: 65.27g | Prot: 197.98g | Carbs: 430.90g.
Breakfast: MD Ciokonut, Zucchero, Maina Panettone. Lunch: Iper Tosano Arrabbiata, Barilla Conchiglie Rigate, Delser Crackers Integrali. Dinner: Grana Padano Grana Padano, Heinz Salsa Barbecue Classic, Castel Food Gallette di Mais, Petto di Pollo, Carne. Snacks/Other: Arance, Banana Bread Stefy, Haribo Rotella Liquirizia. more...
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Gaining 2.8 kg a Week
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