Weigh In record (no journal entry) for 26 February 2019
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77.7 kg
Lost so far: 5.8 kg.
Still to go: 77.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1882 kcal
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Fat: 40.37g | Prot: 92.01g | Carbs: 240.35g.
Breakfast: Boni Soja Drank Chocoladesmaak, Layenberger Protein Musli Ananas- Maracuja, Quaker n, Kiwi, Aardbeien. Lunch: Everyday Surimisticks, Primeal Mix Veggie Burger Quinoa, Groene Erwten (Uitgelekt, uit Blik), Gebakken of Geroosterde Forel. Dinner: Boni Zoetzure Saus, Salade met Sla, Ei, Tomaat en/of Wortelen, 365 Kipfilet, Rode Tafelwijn. Snacks/Other: Ferrero Mon Cheri, Carrefour Discount Rijstwafel, Banaan, Gember, Komkommer, Aardbeien, Kiwi. more...
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Losing 2.8 kg a Week
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EllenVH79's Weight History
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