Weigh In record (no journal entry) for 25 February 2019
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58.3 kg
Lost so far: 2.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1287 kcal
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Fat: 35.11g | Prot: 67.72g | Carbs: 174.16g.
Breakfast: Coffee-Mate Crema para Café , Café, Tortillas de Maíz, Huevo. Lunch: Coca-Cola Coca-Cola (Lata), Arroz a la Mexicana, Pechuga de Pollo, Macarrones. Dinner: Avena, La Pastora Té de Manzanilla. more...
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1787 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Exercise Machine - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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doris ivette's Weight History
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