Weigh In record (no journal entry) for 26 February 2019
|
52.4 kg
Lost so far: 1.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2019:
|
350 kcal
|
Fat: 2.98g | Prot: 21.41g | Carbs: 61.50g.
Breakfast: Макфа Гречка на Воде, Dr. Korner Хлебцы Семь Злаков, Огурец (с Кожурой), ВкусВилл Мини-Морковь. Dinner: Dr. Korner Хлебец 7 Злаков, Огурец (с Кожурой), Творог (Обезжиренный 1-2% Жира). Snacks/Other: Яблоко Зеленое. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|