Weigh In record (no journal entry) for 25 February 2019
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67 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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3126 kcal
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Fat: 115.13g | Prot: 156.18g | Carbs: 372.61g.
Breakfast: Avena Rivero Avena en Polvo Sabor Chocolate, Tortillas de Maíz, FUD Virginia Jamón de Pavo (20,8g), Leche (Leche Entera), Huevo Revuelto. Lunch: Esmeralda Queso Cotija, Tortillas de Maíz, Frijoles Refritos. Dinner: Pechuga de Pollo, Knorr Arroz Blanco, Muscle Pharm Combat XL Mass Gainer. Snacks/Other: Snickers Chocolate (52,7g), Bimbo Pan Multigrano, Yoplait Yoghurt Estilo Griego, Plátano, Skippy Crema de Cacahuate . more...
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Gaining 0.0 kg a Week
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JorgeCasillas's Weight History
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