NataFot's Journal, 26 Feb 19

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Weigh In record (no journal entry) for 26 February 2019

70.6 kg Lost so far: 2.1 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2019:

1984 kcal

Fat: 93.38g | Prot: 117.48g | Carbs: 172.65g. Breakfast: Капуста Тушеная. Lunch: Красная Цена Плюшка Московская, Хек Отварной, Капуста Тушеная. Dinner: Рыбоведовъ Килька в Томатном Соусе, Капуста Тушеная. Snacks/Other: Грецкие Орехи. more...

1994 kcal

Exercise: Stair Climber (Stepper) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 0.4 kg a Week

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NataFot's Journal, 26 Feb 19

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