Weigh In record (no journal entry) for 26 February 2019
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58.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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702 kcal
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Fat: 19.32g | Prot: 59.12g | Carbs: 72.50g.
Breakfast: Сыр Лёгкий 35% "Брест - Литовск", Лидкон Овсяные Хлопья Геркулес. Dinner: Лидкон Овсяные Хлопья Геркулес, Сыр Лёгкий 35% "Брест - Литовск". Snacks/Other: Савушкин Творог "Мягкий Нежный" Обезжиренный. more...
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Gaining 2.1 kg a Week
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_Erudit_'s Weight History
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