Karems's Journal, 25 Feb 19

Que dicha tan amarilla mis primeros dos kilos😊
82 kg Lost so far: 5 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2019:
825 kcal Fat: 47.80g | Prot: 60.55g | Carbs: 41.13g.   Breakfast: Papaya, Huevo Frito. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Pechuga de Pollo Frito (sin Comer la Piel). Dinner: Lechuga, Aguacate, Queso Fresco, Huevo Frito. Snacks/Other: Manzana, Café Instantáneo. more...
Losing 4.4 kg a Week

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Karems's Weight History


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