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Frantic Fran
Journal
26 Feb 19
Frantic Fran's Journal, 26 Feb 19
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Weigh In record (no journal entry) for 26 February 2019
57.4 kg
Lost so far:
2.9 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2019:
773 kcal
Fat: 25.11g | Prot: 60.39g | Carbs: 74.96g.
Breakfast:
Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder).
Lunch:
Protein Bar : Lo Carb.
Dinner:
Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder).
Snacks/Other:
Peach, Tea with Milk and Sugar, Carrots, Chop't Avocado.
more...
1941 kcal
Exercise:
Weight Training (moderate) - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
3 Supporters
Support
Comments
good loss z👌👍💕
25 Feb 19 by member:
trishjones
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Frantic Fran's Weight History
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