Weigh In record (no journal entry) for 25 February 2019
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49 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1068 kcal
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Fat: 75.53g | Prot: 28.25g | Carbs: 77.26g.
Breakfast: Mleko Kokosowe, Suszone Nasiona Chia, Biedronka Tortilla Wraps, Awokado. Lunch: Sante Sezam, Oliwa z Oliwek, SaĆatka z Bukietem Warzyw. Dinner: Pomidory, Galbani Mozzarella, Zupa Ogórkowa. Snacks/Other: Alpro Soya Deser Czekoladowy. more...
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Gaining 1.2 kg a Week
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Spearheart's Weight History
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