Weigh In record (no journal entry) for 25 February 2019
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69.5 kg
Lost so far: 32.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1229 kcal
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Fat: 33.09g | Prot: 66.08g | Carbs: 163.67g.
Breakfast: Malga Paradiso Latte Parzialmente Scremato, Nestlé Fitness Cereali Integrali. Lunch: Vivo Meglio Orecchiette Integrali, Lattuga Iceberg (Include Tipi Crisphead). Dinner: Chiquita Banana, Polli Olive Nere Denocciolate, Finocchio, Tre Mulini Pane di Segale, Vivo Meglio Arrosto di Tacchino. Snacks/Other: Vivo Meglio Crackers Integrali, Kalos Yogurt Originale Greco Bianco 0%, Perugina Nero 95%, Alesto Noci, Kalos Yogurt Originale Greco Bianco 0%. more...
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Losing 0.2 kg a Week
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Lauretta88!'s Weight History
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