Weigh In record (no journal entry) for 25 February 2019
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99.8 kg
Lost so far: 19.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1835 kcal
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Fat: 69.41g | Prot: 30.39g | Carbs: 274.48g.
Breakfast: Migros American XL-Toast, Favorit Konfitüre Aprikosen, Kaffee mit Milch und Zucker, Migros Butter. Lunch: Äpfel, Orangen. Dinner: Aprikosenkonfitüre, Migros Butter, Coop Sonnenbrot. Snacks/Other: Läderach Pralinés, Kaffee mit Milch und Zucker, Betty Bossi Mailänderli. more...
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Gaining 1.4 kg a Week
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binamabnehmen's Weight History
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