NayTiello's Journal, 25 Feb 19

iniciando semana frugi.
110 kg Lost so far: 6.2 kg.    Still to go: 45 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2019:
762 kcal Fat: 14.44g | Prot: 14.32g | Carbs: 155.90g.   Lunch: Tomates, Manga Palmer. Dinner: Suco de Melancia. Snacks/Other: Toddy Achocolatado, Colaso Leite Integral, Relíquia da Canastra Manteiga com Sal, Pullman Pão de Forma. more...
Gaining 3.1 kg a Week

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NayTiello's Weight History


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