AHSTennwolf's Journal, 25 Feb 19

Weigh In record (no journal entry) for 25 February 2019
85 kg Lost so far: 0.8 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2019:
1026 kcal Fat: 44.17g | Prot: 40.97g | Carbs: 112.89g.   Breakfast: Кофе (из Растворимого Порошка). Lunch: Гематоген, Зеленый Чай, Щи Кислые. Dinner: Кофе (Растворимое), Vici Крабовые Палочки Охлаждённые, Сосиски Молочные. more...
937 kcal Exercise: Fitness Training (Workout) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
Gaining 0.4 kg a Week

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AHSTennwolf's Weight History


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