Weigh In record (no journal entry) for 25 February 2019
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67 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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3057 kcal
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Fat: 83.28g | Prot: 87.34g | Carbs: 460.51g.
Breakfast: Milbona Bevanda di Riso, Alesto Arachidi Tostate e Salate, Crownfield Muesli alla Frutta. Lunch: Morato Bruschelle, Valfrutta Gran Cubetti, Bio Ricchi Penne Rigate Integrali, Certossa Taralli Integrali. Dinner: Milbona Bevanda di Riso, Alesto Arachidi Tostate e Salate, Mela. more...
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Gaining 0.4 kg a Week
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