Weigh In record (no journal entry) for 25 February 2019
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108.5 kg
Lost so far: 11.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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897 kcal
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Fat: 21.05g | Prot: 42.35g | Carbs: 138.19g.
Breakfast: Seven Boys Bisnaguinha. Lunch: Arroz Branco (Longo, Cozido), Bisteca Bovina. Dinner: Banana-Maçã, Banana-Maçã, Banana-Maçã, Banana-Maçã. more...
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Gaining 6.3 kg a Week
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V Aguiar's Weight History
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