Weigh In record (no journal entry) for 25 February 2019
|
155.5 kg
Lost so far: 0 kg.
Still to go: 76.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2019:
|
1284 kcal
|
Fat: 45.38g | Prot: 114.16g | Carbs: 119.54g.
Breakfast: Dannon Light & Fit Greek Yogurt - Blueberry, Smucker's Sugar Free Strawberry Jam, Pepperidge Farm Light Style Soft Wheat Bread, Egg. Lunch: Progresso Light Chicken Pot Pie, Wawa Chicken Salad & Green Leaf Lettuce on A Multi Grain Sandwich Thin, StarKist Foods Tuna Creations Ranch. Dinner: Egg, Atkins Milk Chocolate Delight Shake. Snacks/Other: Jell-O Sugar Free Cherry, Quest Chocolate Brownie Protein Bar. more...
|
Gaining 2.8 kg a Week
|
|
Stephanie328's Weight History
|