Weigh In record (no journal entry) for 25 February 2019
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83.2 kg
Lost so far: 12.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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556 kcal
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Fat: 23.10g | Prot: 39.60g | Carbs: 44.70g.
Breakfast: Reasons Eiwitshake. Lunch: AH Kipfilet Gerookt, Zaanlander Jong Belegen Kaas 35+, Bolletje Bakkers Crackers Meerzaden. Snacks/Other: Delicata Paaseitjes Melk. more...
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Losing 0.7 kg a Week
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