Weigh In record (no journal entry) for 25 February 2019
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72.8 kg
Lost so far: 8.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1504 kcal
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Fat: 48.53g | Prot: 102.59g | Carbs: 168.22g.
Dinner: Merzer Fromage, Amora Cornichons Croq'doux, Galbani Mozzarella Mini, Parmesan (Râpé), Oeuf, Babybel Mini Babybel au Chèvre , Heinz Coulis de Tomate, Auchan Pâte à Pizza, Auchan Viande des Grisons, Carrefour Fromage Blanc 0%, Champignons, Aldi Spaghetti, Pain Complet. more...
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Losing 1.1 kg a Week
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Salmon Sebastien's Weight History
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