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23 y 24 feb
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46.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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2154 kcal
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Fat: 37.43g | Prot: 235.02g | Carbs: 226.63g.
Breakfast: Super Pollo Pechuga Deshuesada, Jumbo Pan Molde Wholegrain. Lunch: Pepino (con Cáscara), Sopraval Pechuga de Pavo Cocida. Dinner: Livean Barra de Cereal con Frutillas, Soprole Yoghurt Batido Protein +, En Linea Cereal Inflado de Arroz, Frutos Del Maipo Frambuesas Congeladas, Tucapel Galletas de Arroz, Your Goal Protein Bar Twenty's, Muslo de Pollo (sin Comer la Piel), Your Goal Protein Snack Yoghurt & Berries, Lider Tomate, Pepino (Pelado), Sopraval Filete de Pechuga de Pavo Clásico, Ideal Pan Pita Integral Light. Snacks/Other: Sopraval Pechuga de Pavo Ahumada, Kupiec Galletas de Arroz Tradicionales. more...
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Gaining 0.0 kg a Week
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