Weigh In record (no journal entry) for 25 February 2019
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75.7 kg
Lost so far: 18.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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553 kcal
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Fat: 32.25g | Prot: 37.42g | Carbs: 28.03g.
Breakfast: Colaso Leite Desnatado. Lunch: Peg Pig Torresmo Pururuca, Ovo Frito, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Hortifruti Abacate. more...
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Gaining 4.9 kg a Week
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Eliana Carval's Weight History
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