Weigh In record (no journal entry) for 25 February 2019
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90.7 kg
Lost so far: 13.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1159 kcal
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Fat: 51.19g | Prot: 46.64g | Carbs: 129.30g.
Breakfast: Cornetto Integrale, Caffè Zuccherato. Lunch: Olio Extra Vergine di Oliva, Melanzana, Peperone Rosso Dolce, Barilla Mezze Penne Rigate. Dinner: Foglia Verde Insalata Mista, Pane Bianco, Grana Padano Grana Padano, Auchan Olio Extravergine di Oliva, Bresaola. Snacks/Other: Tisana, Esselunga Top Miele. more...
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Losing 0.5 kg a Week
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FatFranca's Weight History
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