Weigh In record (no journal entry) for 25 February 2019
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66.4 kg
Lost so far: 20.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1323 kcal
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Fat: 88.80g | Prot: 65.54g | Carbs: 69.24g.
Breakfast: Great Value Cream Cheese, Great Value Large White Grade A Eggs, Olde Thompson Himalayan Pink Salt, Great Value Classic Olive Oil, Calavo Avocado. Dinner: Mac's Original Pork Skins, Calavo Avocado, Old Neighborhood Beef Shaved Steak, Great Value Classic Olive Oil, Country Crock Churn Style, Green Giant Mini Sweet Peppers, Onions, Baked Sweetpotato (Peel Not Eaten). more...
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2484 kcal
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Exercise:
Housework - 1 hour and 1 minute, Cooking - 1 hour, Shopping - 30 minutes, Treadmill - 20 minutes, Elliptical - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 5 hours and 26 minutes, Workout - 8 minutes. more...
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Gaining 12.1 kg a Week
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MMDuff10's Weight History
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