Weigh In record (no journal entry) for 25 February 2019
|
61.1 kg
Lost so far: 5.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2019:
|
824 kcal
|
Fat: 33.55g | Prot: 49.12g | Carbs: 86.19g.
Breakfast: Melitta Café sem Açúcar, Leite Integral. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Dinner: Omelete. Snacks/Other: Mangas, Estrela do Oriente Castanha do Pará, Maçãs, Mamão. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria Giselda's Weight History
|